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SearchWeight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
The short answer from a medical weight management expert
Even one less pound helps preserve hips and knees
Exploring the role of diet and calorie reduction
And if you experience weight bias, speaking up is the best thing you can do
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The short answer from a gastroenterologist
Make the most of your morning meal
A cardiologist's perspective on pros and cons of fasting
Plus alternate strategies for reducing BMI
Plus 4 ways to break the cycle + maintain your weight loss
Take control of your health with foods that are good for your liver and your waistline
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