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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

10 Questions Every Man Is Afraid to Ask His Doctor
September 4, 2018/Urinary & Kidney Health

10 Questions Every Man Is Afraid to Ask His Doctor

What you really want to know about what's going on down there

Stopping to smell the roses to have a happier outlook
August 30, 2018/Mental Health

How to Stop Complaining: 7 Secrets to Being Happier

Two psychologists share helpful insights

4 Starches That Don’t Belong on Your Plate
August 9, 2018/Nutrition

4 Starches That Don’t Belong on Your Plate

Which carbs should you cut if you want to lose weight?

A toddler in a highchair wearing a striped shirt eats food off a spoon held by a parent
July 24, 2018/Children’s Health

Toddlers Are Getting Too Much Added Sugar from Yogurt, Granola Bars & Peanut Butter

Parents may not realize which processed foods it's hiding in

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Is Your Child Overscheduled? Kids Need 'Down Time'
July 16, 2018/Children’s Health

Is Your Child Overscheduled? Kids Need ‘Down Time’

Don't let the calendar run your family's life

Is a Hidden Medical Condition Causing Your Anxiety?
June 22, 2018/Primary Care

Is a Hidden Medical Condition Causing Your Anxiety?

Why anxious feelings seem to come out of the blue

Are You Cooking Meat? Higher Temps = Higher BP Risk
June 11, 2018/Nutrition

Are You Cooking Meat? Higher Temps = Higher BP Risk

Study finds more heat could raise blood pressure

Best Tips for Adapting Your Home After a Stroke
April 26, 2018/Brain & Nervous System

Best Tips for Adapting Your Home After a Stroke

A good support system can help ease your transition

When to Take Aspirin for a Medical Emergency
April 11, 2018/Primary Care

When To Take Aspirin for a Medical Emergency

Aspirin can help you — or hurt you

Surprising Relief for Your Stuffy Nose? Have Sex | Photo of blue tissue box with crumpled tissues beside it
March 22, 2018/Allergies

Surprising Relief for Your Stuffy Nose? Have Sex

Why being intimate can lower congestion

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