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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthcare provider talking to patient, with medication bottles nearby
May 28, 2020/Heart Health

5 Heart Disease Myths You Shouldn’t Believe

If you’ve heard that heart disease mostly affects men or that you’re fine if you don’t feel any symptoms, it’s time to learn the facts

Hands pumping hand sanitizer
May 27, 2020/Wellness

Can Being Too Clean Weaken Your Immune System?

There’s no evidence that a short-term boost in hand-washing and cleaning will reduce your body’s immune function

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woman with cancer at home sipping tea

How to Handle a Cancer Diagnosis

You may have an illness, but you’re still you

Reader glasses placed on a book
May 22, 2020/Eye Care

Are Vision Changes After 40 Normal?

And six warning signs for when they're not

rinsing raw chicken
May 21, 2020/Nutrition

Should I Rinse That First? 8 Food-Prep Do’s and Don’ts

Safety tips for preparing raw meats & other foods

Man fixing hearing aid
May 19, 2020/Ear, Nose & Throat

What to Do When a Loved One Needs Help for Their Hearing

Learn how to help encourage a better quality of life

whipped coffee
May 19, 2020/Nutrition

What Is Whipped Coffee & Can You Make It Healthy?

Enjoy this tasty mousse-like treat

Mowing lawn during covid-19
May 15, 2020/Mental Health

How to Cut Yourself Some Slack During the Pandemic

Life during the coronavirus outbreak is hard. Give yourself a break.

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