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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman taking prenatal vitamins

Pregnant? Choose a Prenatal Vitamin With These Key Nutrients

The lowdown on folate, calcium, vitamin D and more

sausage biscuit
July 13, 2020/Nutrition

The 5 Worst Breakfast Foods for You

Don’t use these foods to fuel your body

elderly man with knee pain
July 13, 2020/Orthopaedics

5 Best Ways to Safeguard Your Joints as You Age

Take steps now to keep them in good working order

English muffin pizza
July 13, 2020/Recipes

Recipe: Quick English Muffin Pizza

A superfast hot snack or lunch

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peanut butter on wheat bread
July 9, 2020/Nutrition

What You Should Know About Peanut Butter and Cholesterol

It's a simple protein, but you still need it in moderation.

omelette with a side of potatoes
July 9, 2020/Digestive

Are Eggs OK to Eat If You Have Irritable Bowel Syndrome?

Learn if eggs are friend or foe for your IBS symptoms

consuming a vegetarian diet while pregnant
July 8, 2020/Nutrition

Can You Safely Have a Vegetarian Pregnancy?

Planning and variety are two keys to success

pear raspberry compote
July 7, 2020/Recipes

How to Use 5 Ingredients to Make 3 Simple Salads

Each recipe includes pears, oranges, raspberries, juice, nuts

A person holding their head and leaning on a bathroom sink

Is My Morning Sickness ‘Normal’?

Know the warning signs of hyperemesis gravidarum

some meat substitutes are tofu and beans
July 3, 2020/Nutrition

Are Meat Substitutes Healthy?

Here’s how faux meat products stack up

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