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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

turkey vegetable casserole

September 23, 2020/Recipes

Recipe: Creamy Turkey and Vegetable Casserole

A lighter, delicious and satisfying dish

millet and strawberries

September 23, 2020/Recipes

Recipe: Sweet, Creamy Millet Porridge

An oatmeal alternative the whole family can enjoy

Blackened salmon with avocados

September 22, 2020/Recipes

Recipe: Blackened Salmon With Avocado

Easy-to-make spice blend adds amazing flavor

Quinoa orange and pistachio salad

September 22, 2020/Recipes

Recipe: Quinoa Orange and Pistachio Salad

Vegan and gluten-free

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Gluten free banana pancakes

September 21, 2020/Recipes

Recipe: Gluten-Free Banana Pancakes

No flour or baking powder required

autumn harvest salad apples oranges pumpkin seeds

September 21, 2020/Recipes

Recipe: Autumn Harvest Salad

Crunchy, sweet and delicious

quinoa almond date balls

September 18, 2020/Recipes

Recipe: Toasted Quinoa and Almond Date Balls

Nutritious and naturally delicious

tomato cucumber and avocado salad

September 17, 2020/Recipes

Recipe: Tomato Avocado Salad With Shallot-Lemon Dressing

Make this salad in three easy steps

roasted eggplant and tomatoes

September 17, 2020/Recipes

Recipe: Roasted Eggplant and Tomatoes

Simple prep, nutritious and flavorful

woman at virtual doctor visit

September 16, 2020/Primary Care

5 Ways to Make the Most of Your Doctor’s Appointment

Simple tips to make your visit more effective

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