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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

aspirin and its effect on eyes
November 3, 2020/Eye Care

Can Using Too Much Aspirin Hurt Your Eyes?

Weighing benefits against age-related macular degeneration risk

illustration of woman getting her hearing checked by doctor
November 3, 2020/Ear, Nose & Throat

Tinnitus: 5 Strange Reasons for Ringing Ears

Understand the symptoms and find relief

baby being fed baby food
November 2, 2020/Children’s Health

Homemade or From the Jar: Which Baby Food Is Best?

How to make baby food at home

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woman sleeping during day on couch
November 2, 2020/Heart Health

Why You Need to Get Enough Sleep for a Healthy Heart

Diet, exercise and sleep all critical to heart health

pork chops with apples and onions
November 2, 2020/Recipes

Recipe: Lighter Slow Cooker Apple Pork

Simple, delicious, slow cook meal

stretching before a run
October 30, 2020/Exercise & Fitness

6 Expert Tips to Prevent Running Injuries

Take steps to stay on track and off the sidelines

mexican black bean avocado salad
October 30, 2020/Recipes

Recipe: Mexican Avocado and Black Bean Salad

Delicious way to fight cholesterol

Air purifier in cozy white bedroom
October 29, 2020/Lung

Can Air Purifiers Improve Your Lung and Heart Health?

Benefits may go beyond breathing

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