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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A burst of berry and healthy fats makes this one super smoothie
Genetics appear to play a stronger role in heart disease
Fewer calories but lots of flavor with this lighter tenderloin dish
One quarter of patients develop a brain tumor later
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The science between two terrifying, sleep-related events
Aerobic activity can lower the need for insulin
High milk consumption linked to higher mortality, hip fractures
A deliciously lightened-up version of a great classic
Here's when to worry about your nasal mucus changing hues
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