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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Treadmills can build bone density, but ellipticals reduce pressure on your joints
Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health
Taking antibiotics only when necessary, handwashing and probiotics can help
Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks
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It may help with hormonal issues, like PMS, irregular periods and breast pain
These little batteries can do severe damage — go to the ER immediately
Factors like genetics and nutrition, and even disease and medication, can affect height
Feeling another person’s embarrassment is normal, but you can process it healthily
With planning and precautions, you may be able to keep winter health issues at bay
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