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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person enjoying outdoor photography, in tall grass by a river
August 14, 2026/Heart Health

Living With Recurrent Pericarditis: 10 Tips for Managing Flares and Feeling Your Best

Taking prescribed medicines, prioritizing rest and finding sources of joy can help heal your heart and boost your spirits

Person looking over fresh fish at a market
August 14, 2026/Nutrition

Mercury in Fish: How To Limit Your Exposure

Choosing certain kinds of fish to eat can help keep the mercury to a minimum in your meal

Palm of hand with two pills poured onto it from medication bottle
August 14, 2026/Heart Health

What Medications Can Treat Recurrent Pericarditis?

There are several options to reduce inflammation and manage symptoms

Person selecting a piece of fresh salmon from a market case
August 14, 2026/Nutrition

Fish Faceoff: Wild Salmon vs. Farmed Salmon

Both are healthy choices, but wild-caught salmon offers a few more benefits

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Older man getting a mammogram, with healthcare provider
August 13, 2026/Cancer Care & Prevention

Yes, Men Can Get Breast Cancer, Too

It’s much less common in men, but it can happen — so it’s important to recognize warning signs and symptoms

Healthcare provider showing a patient information on a medical tablet
August 13, 2026/Heart Health

Myocarditis vs. Pericarditis: What You Should Know

These conditions involve inflammation in different areas of your heart, leading to differences in symptoms and treatments

Older man speaking during a support group meeting
August 13, 2026/Cancer Care & Prevention

Caring for Your Mental Health With Advanced Prostate Cancer

Anxiety, grief and anger are common after an advanced prostate cancer diagnosis — support and healthy coping strategies can help

Person emerging from the water sea side
August 12, 2026/Skin Care & Beauty

Is Saltwater Good for Your Hair and Skin?

Excessive exposure to saltwater can dehydrate skin and hair, despite having a few benefits

Halved lemons on cutting board next to glass bowl of lemon juice
August 12, 2026/Nutrition

Is Lemon Juice Good for You? 6 Health Benefits To Know

This bright citrus juice is packed with vitamin C and other nutrients that support your health

Person rinsing off in outdoor shower after swimming
August 12, 2026/Skin Care & Beauty

Protect Your Hair From Chlorine the Next Time You Go Swimming

A fresh water rinse before and after swimming can go a long way

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