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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

positive COVID test with COVID virus molecules floating around it
December 21, 2023/Infectious Disease

How Long Does COVID-19 Last if You’re Vaccinated?

The duration varies, but symptoms can linger for a few days up to a couple weeks or more

hands using mortal and pestle with cocoa powder, surrounded by soaps and bath salts
December 20, 2023/Skin Care & Beauty

The Health Benefits of Cocoa Butter

Pure cocoa butter can help keep your skin supple, with a subtly delicious scent

Overhead view of Spanish omelet
December 20, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

Enjoy this one-skillet breakfast for dinner!

close up of a person with oxygen supply in nose
December 20, 2023/Lung

Have COPD? Exercise Can Help Keep You Out of the Hospital

Get improved quality of life and breathe better

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person showering
December 19, 2023/Skin Care & Beauty

Evening vs. Morning Shower: Which Is Better?

It’s a wash — when you bathe is a personal preference

male doing yoga breathing exercises seated on a bed
December 18, 2023/Lung

Should You Try an Alternative Asthma Treatment?

The effectiveness and safety of many of these options are unknown, so it’s best to stick to traditional care

two doctors in lab coats having conversation in front of giant microscope
December 18, 2023/Cancer Care & Prevention

Is Leukemia Hereditary?

This cancer of the blood is rarely passed down, but genetics can help determine risk

falafel on plate with spoons of sauce
December 18, 2023/Recipes

Recipe: Falafel With Zesty Yogurt Sauce

A delicious dish alone, atop field greens or in a pita pocket stuffed with veggies!

close up of green coffee beans
December 15, 2023/Nutrition

Should You Go Green? What To Know About Green Coffee Bean Extract

There’s no evidence to prove this supplement can help with weight loss, and it may come with risks

female wearing super hero cape standing in front a crowd of people
December 15, 2023/Mental Health

You’re the Star of the Show With Main Character Syndrome

Being the center of attention doesn’t mean you have to exile your guest stars

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