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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Family and friends playing on beach

Can You Take an ADHD Medication Holiday?

There are times and cases when physician-supervised breaks may be beneficial

Person scooping up water in hands from creek
May 10, 2024/Nutrition

The Dangers of Drinking Spring Water and Raw Water

Drinking untreated water can have dangerous consequences, like bacterial infections

Support people helping pregnant person giving birth

Baby Go-Time: Advice for Dads and Other Support People

Plan ahead, pack that bag, be attentive and be an advocate

Adult receiving eye drops from a healthcare provider
May 10, 2024/Eye Care

When Is It Too Late To Treat Lazy Eye?

While it’s best to fix amblyopia during childhood, it can also be addressed as an adult

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Person reflecting on food and exercise
May 9, 2024/Mental Health

The Importance of Understanding Your Eating Habits

Learning about your relationship with food can help improve your eating behaviors and patterns

Healthcare provider listening to a patient's heart with stethoscope in exam room

Is Joint Pain Linked to Heart Disease?

Research shows a strong association between rheumatoid arthritis and heart issues

Bowl of Italian vegetable pasta salad
May 9, 2024/Recipes

Recipe: Roasted Italian Vegetable Pasta Salad

Fresh, flavorful and sure to please!

Teen lying on bed holding cell phone up reading it

Sexting: The Risks and How To Talk to Your Children About It

Sexting has become all too common among kids, putting them at risk for bullying, blackmailing and human trafficking

Person in grocery market with basket of fresh veggies picking out tomatoes
May 8, 2024/Nutrition

Organic Foods: Are They Better for You?

Potential benefits include fewer pesticides and insecticides and more nutrients — but it all comes at an additional cost

Male and pregnant female looking out window pensively

Couvade Syndrome: When Partners Develop Pregnancy Symptoms

Sympathetic pregnancy is real and can cause nausea, vomiting, weight gain, fatigue and other symptoms

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