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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Most routine vaccines are safe for people living with multiple sclerosis — but be sure to talk with your care team about your needs
This alternative brain-body therapy focuses on unlocking pent-up feelings, memories and tension that may be stuck in your brain and body
The medication is ineffective and — in the case of animal ivermectin — potentially dangerous
Lean meat and fresh veggies come together for a delicious meal
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Levels are generally low, but there are ways to minimize potential health risks
Life coaches can be great sounding boards, mentors and even friends — but they’re not healthcare providers
Exercising can actually improve arthritis symptoms — and low-impact exercises are best
Information on serving size, calories and nutrients can help you make healthy choices
Talking in the car, resisting the urge to judge and asking specific questions can help rebuild rapport
This old trick for building habits can work, but you still need motivation, repetition and discipline to get results
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