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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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April 16, 2024/Eye Care

9 Tips for Living Well With Geographic Atrophy

Start low-vision rehabilitation as soon as possible and see your retina specialist at least every six months

person lifting weights in a gym with a spotter behind them
April 16, 2024/Weight Loss

What To Know About Body Recomposition

This fitness plan can work as a realistic, holistic approach to a healthier you

Closeup of a head with scalp psoriasis
April 16, 2024/Skin Care & Beauty

Experiencing Scalp Psoriasis? Learn How To Treat and Reduce Hair Loss

Calm an itchy scalp by using medicated shampoo, avoiding blow-drying and resisting the urge to scratch

Slice of fruit bread pudding
April 16, 2024/Recipes

Recipe: No-Bake Berry Bread Pudding

A fruity treat that’s easy to make, without any added sugar

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Saw palmetto bush
April 15, 2024/Wellness

Why Saw Palmetto Benefits Are Overstated

Research suggests the effect of the supplement, particularly for prostate health, may not deliver believed benefits

Newborn's tiny hand gripping caregiver's thumb
April 15, 2024/Children’s Health

Why Is My Baby Hairy? Newborn Body Hair Explained

Lanugo — the soft, fine hair that develops in utero — is harmless and will shed within a few weeks

Salmon over lentils and carrots
April 15, 2024/Nutrition

Psoriasis and Diet: How Foods Can Impact Inflammation

A well-balanced diet with anti-inflammatory foods can help reduce flare-ups and severity of psoriasis symptoms

Male clutching abdomen in pain

What You Can Expect Long-Term After Having Hernia Surgery

Depending on the type of hernia, complications like pain and infection may arise in the months and years following treatment

One hand squirting lotion from a tube into other hand
April 13, 2024/Skin Care & Beauty

Why Does Psoriasis Itch and How To Stop It

Caused by inflammation, psoriasis itch can be managed with a variety of treatments, like moisturizing and taking cooler and shorter showers

Couple sleeping cuddled in bed, with oversized hand holding pill in foreground
April 12, 2024/Sex & Relationships

The Dangers of Recreational Viagra

The risks of taking Viagra without erectile dysfunction range from mild side effects to dangerous drug interactions

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