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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process
Safety, hygiene and technician training are among the biggest benefits of a ‘medi pedi’
In babies under 12 months, honey may cause a serious illness called infant botulism
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Despite popular opinion, scientific research shows that most birth control methods don’t contribute to weight gain
Absorbing others’ trauma can take a big toll on your own mental health
Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing
This therapy may be recommended at any age, but it’s commonly started before puberty
To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet
Connecting with the Earth and its energy might improve your mental and physical health — but it’s not a cure-all
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