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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

X-ray of teeth, with wisom teeth highlighted red, with dental tools on top of X-ray
January 29, 2025/Oral Health

Do Wisdom Teeth Have To Be Removed?

Extraction isn’t always necessary, but getting the ‘extra’ teeth out may limit future issues

Person gently holding an older person, who has question mark thought bubbles floating around their head
January 29, 2025/Senior Health

How To Talk With Your Loved One About Their Memory Loss

Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes

Dental care provider holding tablet showing X-ray image, pointing out part of the
January 28, 2025/Oral Health

Does Mewing Work To Reshape Your Jaw?

Mewing is a tongue exercise that some believe can straighten teeth and sharpen jawlines (Spoiler alert: It can’t)

Plated walnut, zucchini and potato pancakes, with greens and apple side salad
January 28, 2025/Recipes

Recipe: Walnut, Zucchini and Potato Pancakes

A hearty, healthy and satisfying take on potato pancakes

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Person reading eye chart during eye exam
January 28, 2025/Eye Care

How Often Do You Really Need an Eye Exam?

Eye exams are recommended once a year, especially if you have risk factors like vision loss, diabetes or a family history of eye disease

Hand holding red capsule, with other hand holding glass of water
January 28, 2025/Women’s Health

Magnesium Supplements for Period Cramps: Do They Help?

The research isn’t clear, but it’s safe to try this essential mineral for relief

Hearing assistive technology on table
January 27, 2025/Ear, Nose & Throat

Hearing Loss? Consider These Hearing Assistive Technologies

Hearing aids can be enough for some people, but other devices — like for your phone, TV and fire alarm — can help, too

Child in sleeping sack in asleep in crib, with caregiver leaning over, checking on baby
January 27, 2025/Children’s Health

What Is the Ferber Method of Sleep Training Your Baby?

Also known as graduated extinction, ‘Ferberizing’ teaches your child to self-soothe and fall asleep on their own

Dizzy patient sitting on exam table in medical office, talking to healthcare provider
January 27, 2025/Ear, Nose & Throat

Vertigo vs. Dizziness: How To Tell Them Apart

While similar, one may make you feel lightheaded, while the other can cause a spinning sensation

Healthcare provider examining a person's wrist and lower arm
January 24, 2025/Orthopaedics

The Relationship Between Transthyretin Amyloidosis Cardiomyopathy and Carpal Tunnel Syndrome

Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition

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