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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
This essential nutrient helps convert food into energy, but don’t expect wonders for your nails and hair
New research may shed some light on the debated topic
Some foods are thought to rev up your sex drive, despite lack of scientific evidence
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Don’t diet while pregnant, but do eat lots of healthy foods
A second appointment is common, especially after your first mammogram and if you have dense breasts — but it doesn’t necessarily mean anything is wrong
Living with this rare cardiac condition is easier than it used to be, thanks to new treatments, clinical trials and a strong support network
You can’t be pregnant and have a menstrual period, but there are other reasons you could experience bleeding during pregnancy
This calisthenics workout allows you to use your own body weight to build muscle and burn calories
Extroverts are energized by people and places around them and tend to process thoughts out loud
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