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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A low-FODMAP diet or gluten-free diet could help you manage your symptoms, but only with professional guidance
This leafy veggie boosts gut health, heart health and may even fight cancer
Rates of early-onset breast, colorectal and GI cancers are increasing, but preventive care and a healthy lifestyle can help reduce your risk
Sunscreen, moisturizer and a topical antioxidant every day are a good start to a good skin care routine
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Though it was once used as a cholesterol-lowering medication, niacin is no longer a recommended treatment
Many chronic conditions can cause fatigue — but don’t overlook mental health concerns, iron level and hormones
Both chalazia and styes appear as bumps on your eyelid — but styes are typically painful
Better hygiene and medical treatment for STIs, yeast or bacterial infections can help address foul-smelling genitals
Cashews may benefit your heart, joints and blood sugar levels
Bug bites create tiny openings in your skin that can let in dangerous bacteria
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