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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This modern twist on a traditional sauna may help support heart health, soothe sore muscles, manage pain and more
Your skeleton has a lot of moving parts, jobs and abilities!
Ear drops and ear flushing can help, but avoid cotton swabs and ear candling, which can cause serious injuries
That unnerving sense that something terrible is about to happen can be a sign of serious distress — trust your gut
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Mood stabilizers promote long-term mood stability, while antipsychotic medications work faster to manage acute episodes
Different medications can help manage different aspects of this condition
Finding a dentist you trust, establishing stop signals and bringing a support person can help you feel more comfortable
From sauerkraut to kimchi, these foods can help keep your gut healthy
Fainting or nearly fainting with exertion are red flags worth taking seriously — but sometimes family history is the only clue
Anything that raises your heart rate or causes dehydration can worsen obstruction, leading to symptoms
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